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Let's Transform Your Mindset, Become Discipline, Build New Habits, So That You Can Be Your Own Health Goals.


I’ve helped women manage their blood sugar levels, build self-confidence, and heal their bodies while eating their favorite cultural foods.

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Prediabetes /Type 2 Diabetes Self-Management Workshop

-Effective strategies for balanced eating, increased activity, stress relief, and breaking free from unhealthy habits. secure your spot now and let the transformation begin! January 2024

40.00 USD / month

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"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." 

- Buddha